"CHANGE"

​“I had always found going to the gym very intimidating. I had zero knowledge of fitness or how to use any sort of machine in a gym!

When I first joined BEO, I was extremely nervous and didn't know what to expect. After a chat with Éanna, I decided to sign up for the 8 week programme he designs for each client. My first session was mainly focused on what I was capable of, but also to get me comfortable using the weights in the gym, most of which I had never done before. From this session, Éanna devised my own personal program which he ran through with me when I next went to the gym. I have stuck to these 8 week programmes ever since, during which time my confidence and ability has grown massively. My Strength and body feel way ahead of any expectation I could have had.
I have never felt more welcome and more comfortable than I do at BEO. They are always there ready to help you with any questions, setting up weights or just to have a laugh with! Even the members are all so friendly and willing to help you if you need it.
Éanna and Tomás clearly have great pride in what they do and care a lot about their members.
There is always a bit of banter to be had at BEO, you really couldn’t ask for any where better.
If you want a gym that is all about fitness and not running mindlessly for hours on a treadmill, a gym that is welcoming, friendly and fun to be in, then look no further! I couldn’t recommend BEO enough!

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Daniel Clarke